Massage Therapy

Benefits of Massage

People have used massage to help themselves heal and feel better for thousands of years.
What can massage therapy do for you?

  • Relieve symptoms of anxiety, stress, and depression
  • Lower your blood pressure and your heart rate
  • Helps in relaxation
  • Improve your circulation
  • Boosts your immune system
  • Helps the body to release natural painkillers
  • Help injured tissue to heal, such as pulled muscles or sprained ligaments
  • Relieve repetitive motion injuries
  • Relieve pain and stiffness from arthritis
  • Decrease stiffness in your muscles and joints from overuse, such as work-outs, yard work, and team sports
  • Relieve pain, including headache
  • Increase your sense of energy and well-being
  • Improves posture and help you stay aware when your posture is causing pain
  • Increase your flexibility

Swedish Massage
Swedish massage is used to increase the oxygen flow in the blood and release toxins from the muscles. It is the general massage system that focuses on increasing circulation and promoting relaxation.

Hot Stone Massage
Relaxing, therapeutic massage incorporating both warm stones and hands. The penetrating heat softens muscles, allowing deeper release of muscles tension.

Deep Tissue
A technique – consisting of slower, stronger massage that stimulates deep into muscles. It will noticeably loosen muscles, alleviate pain, and increase mobility. However, Deep Tissue massage is not for everyone. There can be mild to moderate discomfort during the massage as tight muscles are worked.

Trigger Point Therapy
Trigger point therapy is a bodywork technique that involves the applying of pressure to tender muscle tissue in order to relieve pain and dysfunction in other parts of the body. Sometimes massage and trigger point therapy are performed together.

30 minutes…….$40.00
60 minutes…….$60.00
90 minutes ……$90.00

"My treatment was excellent. The pace and advancement of my P.T. and exercises were just the right speed for my recovery from right shoulder surgery. No improvements needed. I will recommend your services to everyone." Joanne - Madison, AL